climbing-shoes-cleaning

How to Clean Climbing Shoes [Guide 2024]

Climbing shoes are essential for climbers because they provide grip and precision on challenging routes. Climbing shoes develop an odd odor due to sweat and bacterial growth. This article discusses how to take care of your climbing shoes properly. We’ll show you how to clean and keep them smelling fresh.

Can You Wash Climbing Shoes? 

Some people do not agree with washing climbing shoes. Some manufacturers say do not wash them, while others think washing is okay. Wash climbing shoes carefully, it should not affect how well or long they work.

How to Clean Climbing Shoes

When it comes to cleaning climbing shoes, follow these steps to maintain their grip:

Gather Your Cleaning Accessories:

Take a soft brush like an old toothbrush and a cloth to clean the shoes.

Clean with Warm Water:

Wash your shoes with warm water. Do not wash it with boiled water, it damages the shoe’s structure. Gently scrub the boots inside and outside.

Dry the Shoes:

Use a dry towel to wipe the shoes and insert a paper or cloth to absorb excess water. Let the shoes air-dry.

Cleaning Dirty Soles

For better grip and longer shoe life, clean the rubber soles regularly.

Check the Soles:

Check the soles for dirt and chalk buildup, which can affect grip.

Wipe the Soles:

Before climbing, wipe the soles with a cloth to remove any debris or chalk.

Why Do Climbing Shoes Smell? 

When climbing, your shoes smell bad because of the heat, sweat, and moisture. It creates a suitable environment for bacterial growth and your boots smell. Keep your shoes clean and maintained to prevent this issue.

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Preventing Smelly Climbing Shoes

Use these tips to avoid the smells

Let Them Air Out:

Remove your shoes and place them in the air after climbing. Do not stuff shoes with socks or anything else inside your bag for proper ventilation and drying.

Odor-Fighting Products:

Use odor-removing products or Boot Bananas specially designed to remove smell from climbing shoes. Baking soda can also help neutralize bacteria and reduce odors.

Keep Your Feet Clean:

Always clean and dry your feet before wearing shoes. You can use chalk on your feet to prevent excessive sweating.

Consider Wearing Socks:

Many climbers do not wear socks for better sensitivity, but thin, moisture-absorbing socks reduce sweat and odor.

Use of Sprays and Deodrants to prevent smells

One typical disinfectant spray, such as Lysol or a similar bacteria-killing spray, sanitizes the inside of the shoes after each use. The spray removes bacteria and prevents fungus growth, which produces a warm and moist environment inside the shoes. You can also use alcohol and water to clean the boots.

Storage

Proper storage is necessary to keep climbing shoes clean. Climbers should store their shoes in a cool, dry place to prevent bacterial growth. Do not place them in direct sunlight. It can break down the materials and affect the shoe’s performance.

Some Climbers use baking soda to remove the odor and bacteria in their climbing shoes. Pouring a small amount of baking soda inside the shoes neutralizes the environment for bacterial growth, reducing the unpleasant smell.

Conclusion

Maintaining clean, fresh climbing shoes is essential for a pleasant climbing experience and performance. By following these cleaning and preventive measures, you can extend the life of your shoes and continue enjoying them. Proper care ensures that your climbing shoes remain reliable throughout your climbing journey.

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