How to dress for indoor rock climbing in 2024
Picking the right clothes for indoor rock climbing is important for feeling good and climbing well. Here’s a simple guide on what tops to wear when you’re at the climbing gym:
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Moisture-Wicking T-Shirt:
Choose a special shirt that helps keep you dry by moving sweat away. Avoid cotton because it holds onto moisture and might make you uncomfortable when you sweat.
Climbing-Specific Tops:
Some brands make tops just for climbing. These tops have special features like extra strong fabric on the shoulders, stretchy materials for easy movement, and extra space under the arms for flexibility.
Tank Tops:
Tank tops are a good choice, especially when it’s warm. They let your arms move freely.
Long-Sleeve Shirts:
Wear long-sleeve shirts to protect your arms from scratches. Look for ones that are light and let air through for comfort.
Hoodies or Sweatshirts:
When it’s colder or during warm-ups, a hoodie or sweatshirt can keep you cozy. Take it off once you’re warmed up.
Layering:
Indoor climbing places can have different temperatures. Layering means wearing different clothes on top of each other. Start with a moisture-wicking base layer and add a light long-sleeve shirt or hoodie.
Climbing Sports Bras:
For women, a sports bra made for active sports is important. It should be comfortable and offer good support.
Consider the Fit:
Make sure your top isn’t too tight or too loose. It should let you move freely without extra fabric in the way.
Avoid Jewelry:
It’s safer not to wear jewelry. It could get caught on climbing holds or cause injuries.
Stay Colorful:
Brightly colored tops not only look good in climbing pictures but also help you stand out against the climbing wall.
Check Gym Rules:
- Some gyms have rules about what you can wear. Check before you go.
Remember, your clothes should be comfy and let you move easily. Bring an extra shirt to change into after climbing, as you’ll probably get sweaty.
Buying Guide
Now, let’s look at some good options that match these recommendations:
Patagonia Capilene Cool Lightweight Short-Sleeve Shirt:
A classic-looking shirt that keeps you dry and odor-free. It comes in different colors so you can show your style while climbing comfortably.
Patagonia Capilene Cool Trail Tank Top:
If you like tank tops, this simple and breathable option wicks away moisture and keeps you fresh. It comes in various attractive colors.
Backcountry Tech Muscle T-Shirt:
A quick-drying, lightweight, and stretchy muscle t-shirt in eye-catching colors for ultimate comfort during your climbs.
Stoic Venture Tank:
For tank top lovers, the Stoic Venture Tank is an excellent choice with a loose design, appealing colors, and moisture-wicking fabric for a comfy climbing experience.
Climbing Shoe Care:
Proper care for your climbing shoes is essential for a hygienic and effective climbing experience. Here are some tips:
Climbing Shoes Odor:
- Combat unpleasant climbing shoe odor by allowing them to air out after each climb.
- Consider using odor-fighting products designed for climbing gear.
How to Stop Climbing Shoes Smelling:
- Use sprays and deodorants specifically designed for climbing shoes.
- Ensure proper storage in a well-ventilated area to prevent smells.
Conclusion
By following these clothing tips and considering the suggested options, you can make your indoor climbing sessions more enjoyable. Whether you’re a man or a woman, focusing on comfort and practicality in your clothing will make navigating climbing routes easier and more fun.
